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Shop Quickly and Eat Healthy: How to Shop Efficiently for Real Food

Do you want to:

Get in and out of the grocery store in 15 minutes?
Know what foods to buy for a healthy diet?

Know where to spend a little extra and where it's not necessary?
Plan your trip before you even go?

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Reviews from people just like you

"Tania has been an amazing coach for me as I navigate my way through my ovarian cancer diagnosis. Prior to me diagnosis I was big into holistic healing...kinesiology, essential oils and working with my naturopath. Have to undergo conventional western medicine healing has been difficult for me. Tania has helped with diet and supplements that are helpful for cancer. Also, she provides help and support to tackle the emotional side of this formidable disease. She has recommended energy healing, infrared sauna use, yoga, and meditation. I couldn't recommend Tania more."

— Diana Amara


For the longest time I have been searching for a practitioner who provides holistic services in a concise manner. Razmi wellness practitioner Tania Abbetello is the answer to my prayers! She has a wealth of knowledge including but not limited to nutrition, vitamin supplements, self empowerment, spirituality, and so much more! She is well organized and personalized my program to fit my specific needs. I love her summaries of our sessions which allows me to reflect on each week’s education materials. She gives me websites to follow up and to support her research. She is very proficient and eloquent and I love the fact that she shares her own journey with me. I highly recommend Razmi wellness for anyone who desires a holistic approach to health and wellness!

- Jennifer Storino- Williams


I love it! MY favorite thing is that everything is all together in one neat place. Cause eating and living this way, you still forget some fundamentals. So it's so easy to be refreshed every time you're meal planning or about to shop.

-Sheila Hassan

“Nobody knows your own body better than you do which is why we must honor its whispers when we feel pain or restriction within ourselves, before these whispers become unbearable screams and prevention is no longer an option but a cause that requires immediate attention”

Tania Abbatello

Tania Abbatello is a certified NASM Nutrition Coach and Kundalini Yoga Practitioner. With a BS in Biology and a wealth of clinical experience in medical labs, hospitals, and dental clinics, she is competently equipped in medical research, understanding and practices. 

During her life, Tania has faced many health ailments, misunderstood, misdiagnosed and mistreated. The prolonged treatment and understanding of these forced Tania to seek answers elsewhere, out of “societal norms” and to turn inwards to truly listen to, herself. 

Tania honors that prevention is better than cure in her ways of helping others. She works alongside her clients to empower them to make decisions for themselves, taking control of their health, and enriching their spirituality along the way. Her mission is simple yet undeniably effective: to help people heal themselves. 

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